Stress Drilon

Napapadalas na naman ang pagsusuka ko sa umaga. Ilang araw at gabi ko na bang nararamdaman ang pulso at tibok ng puso ko na mabilis. Nahihirapan akong huminga, parang iniipit ang dibdib ko.

Grabe ang stress ko ngayon. Nahihirapan akong kumalma.

Hindi raw ako makausap ng matino ng mga ka-close kong officemates (na nasa health and nutrition). Iba raw ang aura ko.

Natataasan ko ng boses ang mga tao. Ang dali kong maubusan ng pasensya.

Lord, gusto ko lang po ng pahinga.

Pahinga sa utak, pahinga sa puso at damdamin. Hindi ko po alam kung hanggang saan pa ang kaya ko.

Minsan gusto ko na sumuko. Umiyak sa sobrang pagod. Sa sobrang lungkot.

 

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4 thoughts on “Stress Drilon

    1. Agree sir but I couldn’t ask for a VL since I’ve been 5 months with the org. My option is SL pa. My supervisor is understanding naman since both of us are in the medical field; very stressful talaga the past few weeks for our team. Lumala lang lately because someone close to my heart left me hanging, and I unexpectedly saw him last week – it triggered a lot of emotions. I’ve been thinking of travelling away from here even just for a weekend, to get respite.

      1. I hope everything will go well with you eventually. Try to keep your emotions in check whenever you can, and I know it’s easier said than done, but always do your best to find balance from within.

        I wish i i could give you a reading, somehow try to make sense of what’s happening within and around you. 🙂

      2. Thank you po for your concern. It is very much appreciated 🙂

        The universe seems not to be in my favor the past few weeks though lol. I lost my pouch containing my phone and IDs last night. Natatawagan pa phone ko kagabi ng mga officemates ko. Sana mabalik pa po gamit ko.

        I’d love to – hopefully I could get an appointment with you in the future. It would be interesting to know. 🙂

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